Latest Entries
I’m Teaching Again!! Now, how I can be a better instructor?
My Life (sometimes I need to share)

I’m Teaching Again!! Now, how I can be a better instructor?

I’m so excited to announce that I’m finally teaching fitness classes again! And it makes me so happy! My official classes are Wednesday nights: bootcamp at 6:30 and kickboxing at 7:30. The gym is called Pura Vida Fitness; it’s a small studio with tons of fitness classes ranging from yoga to TRX. I’d almost forgotten … Continue reading

Take aways from Surgery and a few extra goodies
Full Body (fat blast) / Medical School

Take aways from Surgery and a few extra goodies

Can you believe I’m already done with surgery?! Okay, maybe you can. But I can’t. If you’d asked me 10 weeks ago what I’d thought about going through surgery my response would’ve been different from what I’d say now. A little perspective makes all the difference! I ended up loving my surgery rotation, and am … Continue reading